Videos

Staying healthy is much more than not being sick. Its about taking an active interest in your health, learning more about your body, and partnering with your care team to reach your health goals. At the Facebook Health Center, we take a comprehensive view of your health which includes teaching you how to care for and listen to your own body. In the following videos, we hope to share our expertise with you and jumpstart your journey to your best health!

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Upper Body Strengthening

Lower Body Strengthening

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Our website(s) uses cookies to distinguish you from other users of our website. This helps us to provide you with an exceptional experience when you browse our website(s) and also allows us to improve our site and serve personalized advertisements regarding services that may be of interest to you. By continuing to use the site, you are agreeing to our use of cookies.